Studio Update
Hey you guys!
I have a few things to share today.
Although, I did have to go without power due to Hurricane Helene, I know that many people had it much worse.
Everyone who has been harmed in anyway please know you are in my thoughts.
The first thing that I have to share is a collage of my studio!
Please note the this is not finished! I'll be posting more!!
Next, I wanted to share a recording I made to talk about what is shared here, etc.!
I have a collage that I made in memory of my Uncle Buddy and talk a bit about in the recording!
To see my Instagram page go to: https://www.instagram.com/angelasartarea/
On the 6th I posted a video of my singing Smile.
I share it now for those affected by Hurricane Helene and anyone suffering through hard times. Please know that you are NOT alone. We can do it.
Last but not least! I have a new smoothie to share with you!
1 C Kale
1 1/2 Frozen banana
2tsp Flax Seeds
1tsp Sesame Seeds
1tsp Chia Seeds
Monk Fruit
2 C Oat Milk or Milk of your choice!
Blend and enjoy!
I have recently been watching alot from Dr. Ramani who talks about narcissistic abuse, etc.
It’s very interesting to me and I have to suggest it.
Please learn from this licensed professional if you are a patient or if you are a therapist, coach, etc. and would like to help your patients the best way possible.
Above all please look up Dr. Ramani, if you are suffering through narcissistic abuse, etc. and please know that you are not alone.
Thank you if you have looked at this post and listened to my recording. It truly means alot to me.
Please let me know what YOU think by leaving a comment here or on my Instagram and I will get back to you as soon as possible.
Above all have a wonderful week!
Namaste,
Angela
